Homemade Cinnamon Rolls Recipe

Introduction

Cinnamon rolls are one of the most beloved baked goods worldwide, known for their soft, fluffy texture, rich buttery cinnamon filling, and luscious glaze. Whether enjoyed as a breakfast treat, dessert, or special holiday delight, these rolls are a staple in many households. Making cinnamon rolls from scratch is a rewarding process that fills the kitchen with an irresistible aroma and guarantees a fresh, melt-in-your-mouth experience.

History of Cinnamon Rolls

Cinnamon rolls, also known as “kanelbulle” in Sweden, date back to the early 20th century in Northern Europe, particularly Sweden and Denmark. These countries have a long tradition of using cinnamon in baked goods. In Sweden, “Kanelbullens Dag” (Cinnamon Roll Day) is celebrated on October 4th every year. The pastry became popular in the United States in the mid-1900s, where it was adapted to be sweeter and often topped with cream cheese icing. Today, cinnamon rolls are enjoyed worldwide in countless variations.

Health Benefits of Cinnamon Rolls

While cinnamon rolls are an indulgent treat, they do offer some benefits:

• Cinnamon: Contains antioxidants, has anti-inflammatory properties, and helps regulate blood sugar.
• Yeast Dough: Provides energy from carbohydrates and small amounts of protein.
• Butter & Milk: Good sources of calcium and healthy fats.
• Eggs: Offer high-quality protein and essential vitamins.

When consumed in moderation, homemade cinnamon rolls can be part of a balanced diet, especially when paired with a healthy breakfast or snack.

Ingredients

For the Dough:

• 4 cups (500g) all-purpose flour (plus extra for dusting)
• 2 1/4 teaspoons (1 packet) active dry yeast
• 1 cup (240ml) warm milk (110°F or 45°C)
• 1/2 cup (100g) granulated sugar
• 1/3 cup (75g) unsalted butter (melted)
• 1 teaspoon salt
• 2 large eggs

For the Cinnamon Filling:

• 1/2 cup (100g) unsalted butter (softened)
• 1 cup (200g) brown sugar (packed)
• 2 tablespoons ground cinnamon

For the Cream Cheese Frosting:

• 4 oz (115g) cream cheese (softened)
• 1/4 cup (60g) unsalted butter (softened)
• 1 cup (120g) powdered sugar
• 1/2 teaspoon vanilla extract
• 1-2 tablespoons milk (to adjust consistency)

Instructions

Step 1: Prepare the Dough

1. Activate the Yeast: In a bowl, mix warm milk with sugar and sprinkle the yeast on top. Let it sit for 5-10 minutes until foamy.
2. Mix Wet Ingredients: In a large mixing bowl, combine melted butter, eggs, and salt. Add the activated yeast mixture.
3. Incorporate Flour: Gradually add flour, mixing with a wooden spoon or dough hook attachment. Knead for 8-10 minutes until the dough is smooth and elastic.
4. First Rise: Place the dough in a greased bowl, cover with a damp towel, and let it rise for 1-1.5 hours or until doubled in size.

Step 2: Prepare the Cinnamon Filling

1. In a bowl, mix softened butter, brown sugar, and cinnamon into a spreadable paste.

Step 3: Shape the Rolls

1. Roll out the dough on a floured surface into a large rectangle (about 16×12 inches).
2. Spread the cinnamon filling evenly over the dough.
3. Roll the dough tightly from the longer side to form a log.
4. Cut into 12 equal pieces using a sharp knife or floss.

Step 4: Second Rise & Baking

1. Place the rolls in a greased 9×13-inch baking dish. Cover and let them rise for 30-45 minutes.
2. Preheat the oven to 350°F (175°C).
3. Bake for 20-25 minutes or until golden brown.

Step 5: Make the Cream Cheese Frosting

1. Beat cream cheese and butter until smooth.
2. Add powdered sugar and vanilla extract, mixing until creamy.
3. Add milk as needed for a spreadable consistency.

Step 6: Frost & Serve

1. Spread the frosting over the warm cinnamon rolls.
2. Serve warm and enjoy!

Nutritional Information (Per Roll)

• Calories: ~350-450 kcal
• Carbohydrates: ~55g
• Protein: ~6g
• Fat: ~15g
• Sugar: ~25g
  (Nutritional values vary based on ingredient choices.)

Who Loves Cinnamon Rolls?

• Breakfast Lovers: A perfect morning treat with coffee or tea.
• Sweet Tooth Enthusiasts: Satisfies cravings for something rich and gooey.
• Baking Hobbyists: A fun and rewarding baking project.
• Holiday Celebrators: Often enjoyed during Christmas, Thanksgiving, and Easter.
• Kids & Families: A delightful snack for children and adults alike.

Conclusion

Cinnamon rolls are a timeless treat that brings warmth and joy to any occasion. Whether made for a cozy weekend breakfast, a special celebration, or just because, these rolls are guaranteed to impress. The combination of fluffy dough, spiced cinnamon filling, and creamy frosting makes them truly irresistible. Try making a batch today and enjoy the magic of homemade cinnamon rolls!

Would you like any variations, such as gluten-free or vegan options?