Italian Drunken Noodles Recipe

Introduction

Italian Drunken Noodles is a fusion dish that combines the bold flavors of Italian cuisine with the concept of Thai drunken noodles. This dish features wide egg noodles tossed in a savory, spicy tomato-based sauce with Italian sausage, bell peppers, and fragrant herbs. Unlike the Thai version, which uses soy sauce and basil, the Italian twist incorporates garlic, basil, and wine for a rich, comforting dish with a little kick.

This recipe is perfect for a quick weeknight meal or a special gathering, as it balances spice, heartiness, and fresh flavors in one satisfying dish.

History of Italian Drunken Noodles

The origins of drunken noodles come from Thailand, where “Pad Kee Mao” (which means “drunken stir-fry”) is popular for its bold flavors and spicy kick. The name suggests that the dish is so spicy it can make someone feel “drunk” or that it’s a great hangover cure.

The Italian version of drunken noodles is a modern fusion that replaces traditional Thai ingredients with Italian staples. Instead of soy sauce and fish sauce, it uses white wine, tomatoes, and sausage to create a rich, flavorful dish. This adaptation has gained popularity in recent years as a unique way to enjoy the comforting texture of noodles with Italian flavors.

Health Benefits of Italian Drunken Noodles

This dish offers a variety of health benefits:

• Protein-Packed: Italian sausage provides protein and essential amino acids.
• Rich in Antioxidants: Tomatoes, bell peppers, and fresh herbs are full of vitamins A, C, and antioxidants that support immune health.
• Healthy Carbohydrates: Egg noodles provide energy and fiber, especially if using whole wheat noodles.
• Heart-Healthy Wine: Cooking with white wine in moderation can add beneficial polyphenols that support heart health.

While this dish is indulgent, it can be made healthier by using lean protein, whole wheat pasta, and reducing the oil.

Ingredients

For the Pasta:

• 12 oz wide egg noodles (or pappardelle)
• 1 teaspoon salt (for boiling water)

For the Sauce:

• 1 tablespoon olive oil
• 1 lb Italian sausage (mild or spicy, casing removed)
• 1 medium onion (thinly sliced)
• 1 red bell pepper (sliced into strips)
• 1 yellow bell pepper (sliced into strips)
• 3 cloves garlic (minced)
• 1 teaspoon red pepper flakes (adjust to taste)
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 cup dry white wine (Pinot Grigio or Sauvignon Blanc)
• 1 can (14.5 oz) diced tomatoes (with juice)
• 1/2 cup chicken broth
• 1 teaspoon dried oregano
• 1 teaspoon dried basil (or 1 tablespoon fresh basil)

For Garnish:

• 1/2 cup freshly grated Parmesan cheese
• 1/4 cup fresh basil (chopped)
• 1 tablespoon fresh parsley (optional)

Instructions

Step 1: Cook the Pasta

1. Bring a large pot of salted water to a boil.
2. Add the egg noodles and cook until al dente according to the package instructions (about 7-8 minutes).
3. Drain and set aside, reserving 1/2 cup of pasta water for later use.

Step 2: Cook the Italian Sausage

1. Heat olive oil in a large skillet over medium heat.
2. Add the Italian sausage and break it up with a spoon. Cook until browned and fully cooked (about 5-7 minutes).
3. Remove the sausage from the skillet and set aside.

Step 3: Sauté the Vegetables

1. In the same skillet, add sliced onions and bell peppers. Cook for 3-4 minutes until softened.
2. Add minced garlic and red pepper flakes, cooking for another 1-2 minutes until fragrant.

Step 4: Deglaze with Wine

1. Pour in the white wine, scraping up any browned bits from the bottom of the pan.
2. Let the wine reduce for 2 minutes to enhance the flavor.

Step 5: Simmer the Sauce

1. Add diced tomatoes (with juice), chicken broth, dried oregano, basil, salt, and black pepper.
2. Stir and bring the sauce to a simmer. Let it cook for 5-7 minutes to blend flavors.

Step 6: Combine Everything

1. Return the cooked sausage to the skillet and stir to combine.
2. Add the cooked noodles and toss everything together. If needed, add reserved pasta water for extra moisture.
3. Cook for 2 more minutes until the pasta absorbs the flavors.

Step 7: Garnish & Serve

1. Remove from heat and sprinkle with grated Parmesan cheese, fresh basil, and parsley.
2. Serve hot and enjoy!

Nutritional Information (Per Serving)

• Calories: ~450-550 kcal
• Protein: ~25g
• Carbohydrates: ~50g
• Fat: ~18g
• Fiber: ~5g
  (Nutritional values vary based on ingredients used.)

Who Loves Italian Drunken Noodles?

• Pasta Lovers: Those who enjoy hearty, flavorful pasta dishes.
• Spicy Food Enthusiasts: The red pepper flakes and sausage add a nice heat.
• Wine Lovers: The white wine enhances the dish with depth and richness.
• Busy Cooks: This dish is quick, easy, and great for a weeknight meal.
• Fusion Food Fans: People who love creative twists on classic dishes.

Conclusion

Italian Drunken Noodles is a perfect blend of bold Italian flavors and the comforting heartiness of noodles. The combination of spicy sausage, fragrant herbs, and a wine-infused tomato sauce creates a dish that is both indulgent and satisfying. Whether you’re cooking for a cozy dinner at home or impressing guests, this dish is sure to be a crowd-pleaser.

Give it a try and enjoy the rich, savory, and slightly spicy flavors of this delicious Italian-inspired noodle dish!